ཕྱག་རྒྱ་ཆེན་པོའི་རྣལ་འབྱོར་བཞི།

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phyag rgya chen po'i rnal 'byor bzhi

the four yogas of mahamudra [1) rtse gcig chung brid dang chen po 2) spros bral 3) ro gcig 4) sgom med. (IW)

the four yogas of mahamudra. (IW)

the four yogas of Mahamudra:

  1. རྩེ་གཅིག། - rtse gcig, one-pointedness,
  2. སྤྲོས་བྲལ། - spros bral, simplicity,
  3. རོ་གཅིག། - ro gcig, one taste,
  4. སྒོམ་མེ། - sgom med, nonmeditation; Four Yogas of Mahamudra. (RY)