gnas lnga

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five centers/ places [of the body, spyi bo, mgrin pa, snying ga, lte ba, gsang gnas] [IW]

five centers/ places [IW]

five centers [RY]

the five places or five centers (of the body). Namely, the forehead (spyi bo), throat (mgrin pa), heart-center (snying ga), navel (ste ba) and 'secret place' (gsang gnas). [Erick Tsiknopoulos]