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= thugs kyi dam tshig 1) [h] samaya, spiritual pledge or vow; 2) [h] [experience &] realization; 3) [h] yi dam; 4) practice, meditation, meditative commitment [Gd [daily/ yidam] practice, sadhana, practice object, dam bca'; 5) Nyams bzhes; 6) Mo; 7) Yi dam; 5) bless