ngal tshegs
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Trilogy of Natural Ease, by Longchen Rabjam [RY]
3 cycles on relaxation [JV]
ngal gso skor gsum [dus rabs bcu bzhi par rnying ma'i slob dpon klong chen rab 'byams kyis mdzad pa'i gzhung gsum ste, sems nyid ngal gso, sgyu ma ngal gso, bsam gtan ngal gso bcas so [IW]
ngal gso skor gsum [IW]