rlung sbyor lnga

5 prana practices of yantra yoga:

1) de nyid rnam bzhi'i rlung sbyor,

2) sbyor ba bzhi ldan gyi rlung sbyor,

3) gsang rlung dbu mar 'jug pa'i rlung sbyor,

4) yan lag bdud ldan gyi rlung sbyor,

5) sbyor ba drug pa'i rlung sbyor. (JV)