ngo bo skyong ba

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ངོ་བོ་སྐྱོང་བ
to sustain the essence [of mind] [RY]

to sustain the essence, to maintain the essence [JV]

sustain the essence [of mind] [IW]

Sustaining the essence. An expression used in Mahamudra and Trekch� teachings as a substitute for 'meditation.' [RY]