nyams rtogs

ཉམས་རྟོགས
experience and realization, understanding, knowledge [RY]

insights, felt value and understanding, experience and realization, experiences and understanding [JV]

Experience and realization. An expression used for insight and progress on the path. 'Experience' refers to temporary meditation experiences and 'realization' to unchanging understanding of the nature of things [RY]

1) the good qualities of familiarity w the goal; 2) practice; 3) experience and realization; 4) understanding, knowledge; 5) inquire fully D [IW]