rgyangs

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རྒྱངས
far, to stuff, fill up, cram in [JV]

p. brkyangs, imp. rkyongs - 1) to stretch / extend. to make taut. 2) to fill up. 3) block. dpung pa rgyangs to square the shoulders [RY]

(p brkyangs, f rgyang, rkyongs! stretch, extend, make taut, fill up, block, pull from the sides/ ends, stuff/cram in [IW]