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- lam mchog 'gro
- Comment: This is one of the eight smaller continents of Buddhist cosmology (gling phran brgyad) that, two each, are next to four large continents: In the center, is the monarch of mountains, ri rab (meru). The four continents and eight smaller continents are (1) shar lus 'phags po (videha), the eastern continent "land of [those with] superior/large bodies" with lus (deha) and lus 'phags (videha); (2) lho 'dzam bu gling (jambudvIpa), the southern continent "Jambu-tree land" with rnga yab (cAmara) and rnga yab gzhan (aparacAmara); (3) nub ba blang spyod (godanIya) the western continent "land of using cattle" with g.yo ldan (sAthA) and lam mchog 'gro (uttaramantriNa); (4) byang sgra mi snyan (kuru), the northern continent "land of unpleasant sound" with sgra mi snyan (kurava) and sgra mi snyan kyi zla (kaurava). Surrounding all of these is an outer rim of iron mountains.
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