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- Eight qualities of loving kindness; : If one has loving kindness, (1) It will rejoice gods and men (2) they will protect one (3) one will not be harmed by poison and (4) by weapons (5) one will have a happy mind (6) one will experience manifold happiness (7) one will accomplish effortlessly one's aspirations (8) and even if one does not achieve liberation immediately one will be reborn in the highest realm
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