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- sgrib pa lnga
- five hindrances. 1) 'dod pa la 'dun sense-desire; craving. 2) gnod sems Ill-will; maliciousness. 3) rmugs pa dang gnyis sloth and torpor; sluggishness and sloth. 4) rgod pa dang 'gyod pa excitement and sense of guilt; restlessness and guilt. 5) the tshom doubt; skepticism
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