dbugs gcig

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"one breath", 4 seconds, def. dus mtha'i skad cig ma sum brgya, skyes bu dar ma khams snyoms pa'i dbugs 'byin rngub rnal ma zung re gcig tu brtsi pa [RY]

"one breath" [IW]

"one breath" dus mtha'i skad cig ma sum brgya,- four seconds, 300 ultimate instants, an healthy adult person's breath] [IW]