bslan te 'jog pa
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re-setting [3rd of the sems gnas dgu, if the mind is distracted by externals, having realized that, bring it back [IW]
re-setting [RY]
re-setting [3rd of the sems gnas dgu, if the mind is distracted by externals, having realized that, bring it back [IW]
re-setting [RY]