The Fivefold Mahamudra of the Drigungpas

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1- Meditate on Bodhicitta 2- Meditate on the Yidam deity 3- Meditate on the Guru Yoga 4- Meditate on the Mahamudra 5- Seal the practice with the dedication.


NOTE: Although these five are basic practices for all the Kagyu lineages and other schools, it is the Drigungpas who presented this as a five-fold system of practice. [MR]