lus bzhag stang las mi 'gul bas rtsa rlung rang dal
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ལུས་བཞག་སྟང་ལས་མི་འགུལ་བས་རྩ་རླུང་རང་དལ
W/ o moving from the postures of the body, the energy channels and currents are relaxed of their own accord GD [IW]