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sbyangs pa'i yon tan bcu gnyis

1) bsod snyoms pa. 2) stan gcig 3) phyis mi len 4) chos gos gsum 5) phying pa 6) phyag dar khrod 7) dgon pa 8) shing grung ba 9) bla ga' med 10) tsog pu 11) dur khrod pa 12) gzhi ji bzhin Twelve Ascetic Virtues: Wearing the dress of a dung sweeper phyag dar khrod pa, owning only three robes chos gos gsum pa, wearing bad-colored clothes phyings pa can, begging for food bsod snyoms pa, eating only one meal a day ldan gcig pa, restricting the quantity of food zas phyis mi len pa, staying in isolation dgon pa pa, sitting under trees shing drung pa, sitting in exposed places blag pa med pa, sitting in charnel grounds dur khrod pa, sitting without sleep tsog bu pa, and begging in turns gzhi ji bzhin pa

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