gzhil ba

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གཞིལ་བ
literally forcing the breath to one side of trunk/abdomen, pushing, SA 'jil ba, bcom pa, 'joms pa, gshibs pa, bsgribs, to hold forced downward, SA rlung bsang brgyad [JV]

tha dad par [f 'jil ba] abandon, give up, eliminate, subjugate [IW]

ft. of 'jil ba [RY]