lus smad lnga sa la gtug pa

From Rangjung Yeshe Wiki - Dharma Dictionary
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This is the RYI Dictionary content as presented on the site http://rywiki.tsadra.org/, which is being changed fundamentally and will become hard to use within the GoldenDict application. If you are using GoldenDict, please either download and import the rydic2003 file from DigitalTibetan (WayBack Machine version as the site was shut down in November 2021).

Or go directly to http://rywiki.tsadra.org/ for more upcoming features.

ལུས་སྨད་ལྔ་ས་ལ་གཏུག་པ
bring the 5 lower parts of the body in contact with the ground [JV]