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| Tibetan Definition
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rnal 'byor bzhi
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The four yogas. The four stages of [mahāmudrā] meditation according to the Kagyud tradition.\n1. {sems la dmigs pa rtse gcig tu gtad pas rtse gcig gi rnal 'byor/} yoga of single-pointed concentration upon one's mind\n2. {sems sbros bral du rtogs pas spros bral gyi rnal 'byor/} yoga free of conceptual elaborations lacking any entertainment of thoughts upon one's mind\n3. {snang sems ro gcig tu rtogs pas ro gcig gi byer/} yoga of single-taste experiencing the inseparability of appearances and mind\n4. {mtshan bcas kyis sgom du med pas sgom med kyi rnal 'byor/} yoga without meditation free of any signs.
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