2339
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Tibetan | |
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Wylie | rlung bum pa can |
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English Definition | The vase-like wind meditation. A tannic practice or yoga of wind meditation in which, roughly speaking, air from the bottom of one's body is drawn up and air from the upper part of the body is compressed down so as to form a vase-shape at the navel level, and then retained and released at appropriate intervals according to the instruction of the master. |
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