From Rangjung Yeshe Wiki - Dharma Dictionary
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sa dang po'i yongs sbyong bcu
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Ten thorough trainings on the first ground.\n1. {bya ba thams cad la g.yo sgyu med pa'i bsam pa/} anitude free from deceit in all activities\n2. {rang gzhan gyi don la phan pa theg chen nyid 'dzin pa/} practising the Greater Vehicle for the benefit of both self and others\n3. {sems can thams cad la sems mnyam pa nyid/} an attitude of equanimity towards all sentient beings\n4. {ser sna med pas bdog pa thams cad gtong ba/} giving away all belongings without miserliness\n5. {bshes gnyen dam pa rtag tu bsten par byed pa/} always relying on a good spiritual friend\n6. {theg pa gsum gyi chos ma lus pa'i dmigs pa 'tshol ba/}\nseeking the goals of all the precepts of the three vehicles\n7. {dus rtag tu nges par 'byung ba'i sems nyid dang ldan pa/} always\npossessing the thought of definite freedom\n8. {dus rtag tu sangs rgyas kyi sku mthong bar 'dod cing de la dga' ba/} aiways\neagerly wishing to behold Buddha's presence\n9. {gdul bya rnams la dpe mkhyud med par chos ston pa/} teaching Dharma to\nall without restraint\n10. {dus rtag tu bden pa'i tshig smra bar byed pa/} always speaking the truth.
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