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dam tshig bcu gcig

eleven commitments of Kriya tantra: Not to abandon the Three Precious Jewels dkon mchog gsum the enlightened mind byang chub sems the mantras sngags the seals phyag rgya the vajra & bell rdo rje dril bu deity and guru lha dang bla ma and not to sleep on a throne khri la mi nyal ba not to eat meat sha mi za nor drink ale chang mi btung and not to eat garlic. or radishes sgog pa la phug bza' mi bya

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